[DOWNLOAD] "Reclaiming Sanity" by Laurel Shaler # eBook PDF Kindle ePub Free

eBook details
- Title: Reclaiming Sanity
- Author : Laurel Shaler
- Release Date : January 01, 2017
- Genre: Christianity,Books,Religion & Spirituality,
- Pages : * pages
- Size : 3202 KB
Description
With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows
• How to find freedom from the past
• Five myths about anger and how to overcome them
• The antidote for nagging worry and sleepless nights
• Ways to rebuild trust in others
• How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.